Honey Benefits

Honey is produced by y honey bees, Honey it is a nectar made from flowering plants and secretion from the bee.
Honey is a sweet, thick and food substance stored in wax structures called honeycombs.

Honey can be harvested from wild bee colonies, or from hives of domesticated bees, a practice known as beekeeping.

The taste of Honey gets its sweetness from the monosaccharides fructose and glucose and has about the same relative sweetness as sucrose (granulated sugar). The chemical properties of honey can be used for baking and a sugary flavor when used as a sweetener. Microorganisms do not grow in honey, sealed honey does not spoil, even after thousands of years and only has 64 calories in a serving of one tablespoon (15 ml) equivalent to 1272 kJ per 100 g.

Honey is a blend of sugar, trace enzymes, minerals, vitamins, and amino acids that have antibacterial, anti-fungal, and antioxidant properties when used correctly. Honey can be used for Healthy Weight Management, Counters Pollen Allergies, Counters Pollen Allergies, Natural Energy Source, Antioxidant Powerhouse, Sleep Promoter, Wound and Ulcer Healer, Diabetes Aid and Natural Cough Syrup.

Honey can be mixed with a number of different herbs spices and fruits for consumption. Honey is used as a replacement for sugar. Avoid feeding an infant with too much honey.